Wild Buti Yoga Workshop in Tallinn with Anna Jussila

Buti is a joyful blend of wild dance, relaxing yoga, and primal movement. This is truly a practice that both your body and mind will fall in love with! In this Wild Buti Yoga workshop, we’ll shake off the last traces of winter and welcome in the lightness of summer with movement, sweat, and good energy. 🌞The workshop will be held in Tallinn on May 16.

Refreshing, sweaty, and above all, dance-filled Buti Yoga workshop will take place for the 2nd time in Tallinn at Shakti Yoga Studio! Now you have a unique opportunity to try this fun and high-energy practice, which is still relatively unknown in Europe! Yoga teacher (RYT 200) and Finland’s first certified Buti Yoga instructor Anna Jussila will come from Finland to lead this joyful and unforgettable workshop full of power and good summer vibes!

Buti is an empowering practice that brings both joy and peace. Your body will love it — its spiral technique is specifically designed to open the stiff shoulders, hips, groin, and upper and lower back of the modern desk-bound person. This dynamic and completely unique yoga workout offers dance-inspired movement, powerful shaking, beautiful spiraling motions for the whole body featuring powerful cardio intervals.

”First time with Buti yoga was just amazing. The energy Anna had and the power in you made it soo much fun, and the fact that you guided us through all the exercises, from easy to difficult, gave such a boost to be active all day.”

— Diana, Tallinn

This intensive class includes a warm-up, fast-paced dance and dynamic yoga flows, a variety of movement options for all levels, and a final relaxation.

The class features a diverse playlist ranging from chart-toppers to primal drumming, a powerful set that’s guaranteed to move you. This both party-like and primal power session will get your feet moving and put a smile on your face!🥳

”What truly surprised me was how much I needed this class on that particular day, both mentally and energetically. I was able to let go, release emotions and feelings I had been holding inside, and it felt incredibly freeing and healing. I immediately liked that the class took place in a smaller, more intimate group — it created a safe and friendly atmosphere.”

— Marion, Tallinn

Book your spot now (Holvi webstore)

No matter your age or fitness background, Buti is for you

Open Level – No previous yoga or dance experience is required! The workshop offers multiple variations for movements, so absolutely anyone can join!

The Buti workshop consists of a technique section where we explore Buti’s unique movement language and warm up the body, followed by a full Buti class performed in a flowing sequence.

The full workshop includes:
💛 An in-depth introduction to the theory and technique behind the practice
💛 A warm-up using Buti’s signature spiral technique to open up the body
💛 High-energy, uplifting dance segments that are easy to follow and personalize
💛 Deep-opening and shaking asanas
💛 Strength-building movements for legs and glutes
💛 Chakra (energy center) activation
💛 A soothing final relaxation

Welcome to this sweaty and exhilarating party workout!

Note: Yoga mats are available at the studio, so all you need to bring is a water bottle and comfortable clothes that suit your style and let you move freely.

Book your spot now! (webstore)